A therapeutic session to help relax muscles, relieve tension, and reduce stress. The session can focus on the whole body or target specific areas of discomfort, such as the back, neck, or shoulders. Techniques like kneading, tapping, or gentle stretching may be used to improve circulation, ease muscle stiffness, and promote relaxation. It’s a great way to unwind and improve overall well-being.

Cupping is an alternative therapy where special cups are placed on the skin to create suction. This suction helps improve circulation, reduce muscle tension, and promote healing. Cupping is done with a mechanical pump, and the cups are left in place for a few minutes. It’s often used to relieve pain, improve blood flow, and reduce inflammation. Cupping is commonly applied to areas like the back, shoulders, and neck. After treatment, some people may experience temporary red or purple marks, which are normal.

Aromatherapy is a natural treatment that uses essential oils from plants to help improve your health and well-being. These oils can be inhaled, applied to the skin, or used in a diffuser. Aromatherapy is often used to reduce stress, boost mood, improve sleep, and relieve pain. The scents from the oils are believed to affect your brain, helping you feel better physically and emotionally.